by admin | May 27, 2023 | Lifestyle
Happy Saturday! It’s your LYV Communications Director, Michelle Wright, again and today, we’re going to be talking about Mental Recovery. Ahhh, recovery time…that sounds so relaxing to me, but then I remembered what recovery is really about in the fitness world...
by admin | May 20, 2023 | Lifestyle
It’s your Live Your Vision Communications Director, Michelle Wright, back to talk more about our Mental Fitness. And today’s topic is Mental Flexibility. So before we jump in let’s start with some definitions. According to Google, flexibility is the quality of bending...
by admin | May 6, 2023 | Lifestyle
It’s Michelle Wright, I’m back to continue chatting through our topic for the month of May about Mental Fitness. Today, let’s talk about Mental Power. Way back about 33 years ago, in 1990, there was a song that came out by the group Snap! called “The Power.” The...
by admin | Apr 29, 2023 | Lifestyle
Michelle from Team LYV here today, 😊 and I am excited to recently have joined this amazing team of women and to jump in and report (since that’s what I do) on all things LYV. I hope you enjoy a little different perspective today on what we are up to and what we are...
by admin | Feb 4, 2023 | Lifestyle
When you pick a word for the year, buckle up. It seems that very declaration invites refinement. My word is leadership and wow, 😳 the gaps I see in it that have already been illuminated are eye-opening. However, in the company of this grace-based and strengths-based...
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