by Sarah Topel | Apr 18, 2019 | Health, Lifestyle
When you examine your life, what do you see? Do you focus on all that you have OR are you consumed by what you lack? Are you overwhelmed by the thought of pleasing others, or are you on track to put yourself first? We all have that one thing that is holding us back...
by Sarah Topel | Apr 11, 2019 | Health, Lifestyle
Do you get excited by new ideas but then find yourself not acting on them? I get it. We are all human, but we need to be careful before this mentality can really get very defeating and be habit forming. Confucius says, “If we hear, we forget. When we see, we remember,...
by Sarah Topel | Apr 4, 2019 | Health, Lifestyle
Do you feel your biological clock ticking? And I don’t mean for the chance to have a baby, but rather for the opportunity to make an impact, your mark, a legacy? Time is precious and we can’t keep putting things off. I had two high school friends die in the last...
by Sarah Topel | Mar 28, 2019 | Health, Lifestyle
Afraid to let your brilliance shine? So many women I know are held captive by what others think and their own fears. Often they fear stepping out of the shadows for fear of the dreaded imposter syndrome, but when your vision is coming from an authentic YOU, there is...
by Sarah Topel | Mar 21, 2019 | Health, Lifestyle
Have you ever found yourself looking around at others and wondering how they got to where they are, so fast? How are they in a place that far surpasses you and so quickly? Their success came so quickly, and they didn’t even have to work at it. We even think to...
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