by Julie Landi | May 30, 2023 | Lifestyle
Something I was surprised to learn when I started working with women to create great next chapters for themselves was that stepping into the new chapter is so scary that unless they were mentally prepared, their dreams came and went and they talked themselves right...
by admin | May 27, 2023 | Lifestyle
Happy Saturday! It’s your LYV Communications Director, Michelle Wright, again and today, we’re going to be talking about Mental Recovery. Ahhh, recovery time…that sounds so relaxing to me, but then I remembered what recovery is really about in the fitness world...
by Julie Landi | May 23, 2023 | Lifestyle
I just returned from LYVing a dream…a trip I had only dreamed of in the past and thought was only for others. The entire time I was there, I kept feeling overwhelmed with “pinch me, how did we get here” thoughts. Seriously, it was the most romantic, adventurous, fun,...
by admin | May 20, 2023 | Lifestyle
It’s your Live Your Vision Communications Director, Michelle Wright, back to talk more about our Mental Fitness. And today’s topic is Mental Flexibility. So before we jump in let’s start with some definitions. According to Google, flexibility is the quality of bending...
by Julie Landi | May 16, 2023 | Lifestyle
Why do some realize dreams and others just talk about them? How many of us dream of what we would like our life to look like only to dismiss it in our own minds as fantasy? Did you ever consider it’s not your dream that’s unrealistic but your fitness level that...
by Julie Landi | May 13, 2023 | Lifestyle
It’s Michelle, back with you today to continue our Mental Fitness Workout Plan leading up to our Renew Your Vision event on Saturday, June 3rd. It’s going to be amazing and I know I want to be in shape for it. 😊 We’ve spent the last few weeks discussing some of the...
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