Still feeling sluggish coming out of the holidays? COVID? Winter blues?
I have spoken to so many women that are telling me they are having a hard time getting their groove back.
I get it.
I was fortunate enough to have holidays that I have entitled “Sweet & Quiet”. My out-of-town guests were unable to come and some other circumstances prevented our travel, so I say fortunate because it gave me space and time to work on me, and boy, did I need that.
Like you, I spend my days pouring myself out and into others. AND I love it! It is now in accordance with what and how I can give and that is why it feels so good.
I also have learned when I start to enter what I call the “reactive phase”, it’s seriously time to do some deeper work, get grounded with God, and hear HIS voice. I cannot let others’ voices be bigger than HIS which can happen at times because I care. In fact, I have come to a place in my life where living in reaction, fear, insecurity, and worry are NO LONGER acceptable for me. But I also am not willing to sacrifice caring and being connected to others. So how do I balance that?
When I find myself beginning to be ‘triggered’ or reactive to people or situations around me because I am a student and not a judge of myself anymore, I recognize it is time to re-align and re-ground and learn more. Otherwise, I find myself bypassing my brain and forfeiting my gift of choice. My behaviors are then dictated by someone or something else, aka victimhood. THAT is not what God sent His only Son to make me!
So if you find yourself feeling sluggish still, perhaps it is time to be transformed by the renewing of your mind. That will refresh your heart re-energize your spirit and activate your body. Don’t believe me? Or not sure where to start?
We are offering our FREE ReInvent Your Life Training Series all the way through Jan 31st. Click here to join. It offers 5 strategies that have transformed and renewed many minds, lifted many spirits, and re-energized many bodies.
We would love to have you join us and so too, I bet would those all around you…since they are the beneficiaries of YOU and your state.
To the best energy boost I know!
Recent Comments